Effective Y-Raise Variations for Sculpted Shoulders
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TikTokfranky.y1
Y raise targets your shoulders and chest and helps to strengthen and tone your upper body. This exercise helps to improve posture, sculpts the shoulders, and lifts chest. Hands Reach down the floor strength the upper and lower back muscles also works on trunk stability and hip stability. Ichiro@79yearsOld #AskTrainerJune #FiftyPlusFitness #SeniorExercise #Wellness #PersonalTrainer #LetsDoIt #Balance #NeverGiveup #StrengthExercise #CardioExercise #Flexibility | Trainer June
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