Back Pain Relief Stretches – 5 Minute Real Time Routine
8:00
YouTubeAskDoctorJo
Back Pain Relief Stretches – 5 Minute Real Time Routine
These back pain relief stretches are great for helping to relieve general back pain and back stiffness. The back stretches are done in real time, so they are easy to follow. Buy a worksheet with these back stretches: https://www.askdoctorjo.com/6-back-stretches-worksheet In general when stretching the back, you should hold most stretches for 30 ...
2.7M viewsMar 16, 2020
Shorts
Back Stretches + Exercises // For LOWER BACK PAIN
11:05
1.3M views
Back Stretches + Exercises // For LOWER BACK PAIN
Heather Robertson
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
5:28
15.5M views
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
AskDoctorJo
Back Stretching Routine
Dr Upasana Vhora on TikTok
0:27
Dr Upasana Vhora on TikTok
TikTokdr.upasanavhora
125.3K views1 week ago
Dancing back or nah? | dance
0:11
Dancing back or nah? | dance
TikToknnnnylsoj
5.3K views1 day ago
Bless Alone back up (@bless.alone.back)’s videos with original sound - Bless Alone back up
0:39
Bless Alone back up (@bless.alone.back)’s videos with original sound - Bless Alone back up
TikTokbless.alone.back
2.7K views2 days ago
Top videos
Physio Guided Lower Back Stretches for Beginners (15 Minute Routine)
14:46
Physio Guided Lower Back Stretches for Beginners (15 Minute Routine)
YouTubeMichelle Kenway
395.3K viewsApr 16, 2020
Get a Bendy Back Fast! Stretches for Back Flexibility
9:30
Get a Bendy Back Fast! Stretches for Back Flexibility
YouTubeAnna McNulty
3M viewsJul 10, 2021
12 Min Lower Back Pain Stretches - Exercises for Lower Back Stretching and Pain Relief Stretch
14:27
12 Min Lower Back Pain Stretches - Exercises for Lower Back Stretching and Pain Relief Stretch
YouTubeHASfit
2.4M viewsApr 15, 2017
Back Pain Relief Exercises
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
YouTubeTone and Tighten
4.3M viewsFeb 11, 2021
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises
20:25
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises
YouTubeAskDoctorJo
229.5K viewsMay 17, 2021
8 best exercises to treat LOWER BACK PAIN | Doctor and physiotherapist step-by-step demonstration
13:48
8 best exercises to treat LOWER BACK PAIN | Doctor and physiotherapist step-by-step demonstration
YouTubeDoctor O'Donovan
20K views6 months ago