Day 5: 90-Day Summer Body Bootcamp By James Evans
0:59
YouTubeFat Chief
Day 5: 90-Day Summer Body Bootcamp By James Evans
Knocked out Day 5 of the 90 Day Summer Body Boot Camp and this one brought the heat. This was a full 60-minute session built around high-intensity work, mixing dumbbells and bodyweight movements to keep the heart rate up from the jump. Started with two rounds of tough HIIT cardio that didn’t let up, then rolled straight into three rounds of ...
204 views1 month ago
Shorts
Come with me to workout at Fit Body! Try it out for 7 days for free with the link in bio😉 | Fit Body Boot Camp
0:44
81.3K views
Come with me to workout at Fit Body! Try it out for 7 days for free with the link in bio😉 |
Fit Body Boot Camp
Day 8 of the 90-Day Summer Body Boot Camp is all about strength—and this one takes things up a notch
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179 views
Day 8 of the 90-Day Summer Body Boot Camp is all about strength—and this one takes
Fat Chief
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