Aging Gracefully with Gyrotonic exercises.
patch.com
Aging Gracefully with Gyrotonic exercises.
Aging Gracefully with Gyrotonic exercises.
Feb 2, 2018
Gyrotonic Benefits
The healing benefits of returning to the body 🌘🌑 Week 4 of the @smrtbdymovement collaboration with @haydenettesusa with Gyrokinesis led by @emily.deren | Smartbody Movement: Pilates & Gyrotonic lessons
The healing benefits of returning to the body 🌘🌑 Week 4 of the @smrtbdymovement collaboration with @haydenettesusa with Gyrokinesis led by @emily.deren | Smartbody Movement: Pilates & Gyrotonic lessons
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5.4K views · 102 reactions | The GYROTONER® is an especially useful piece of Gyrotonic equipment for mobilizing the thoracic spine, and for coordinating hip and shoulder movements with the spine. Learn more about the GYROTONIC® Method's holistic approach to movement at gyrotonic.com. | Gyrotonic | Facebook
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