How to tape for heel pain or heel spur? 🤔 Steps: 1. Prepare multiple identical strips 2. Start over the achilles 3. Continue at the sole of the foot infront of your heel 4. Alternate both positions and overlap Heel Pain Causes: 🤓 Heel pain, often due to plantar fasciitis, results from inflammation of the plantar fascia, the tissue connecting the heel bone to the toes. Heel spurs, bony growths on the underside of the heel, can also cause pain. Contributing factors include repetitive stress from

348K views · 8.5K reactions | A heel spur is a foot condition that’s created by a bony-like growth, called a calcium deposit, that extends between your heel bone and arch. …………………………………………………………........ Master Chris Leong Base in Malaysia Kuala Lumpur ( 马来西亚 - 大马 吉隆坡梁潤江 跌打師傅 )- Facebook The Star ( #daily #vlog 2024-01-12-JL ) #video #editor : Joan Lim | Chris Leong | Facebook