It’s a staple of most back workouts, but are you using the lat pulldown correctly? 💪 Here’s a short how to on this frequently used bit of kit 👀 Access all our equipment for only £14.99 with our January promo code (JAN1499) before it goes 😮‍💨 #nrg #gym #gravesend | NRG GYM Gravesend
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Thank you to everyone who entered our Traitor Hunt and well done to everyone who guessed correctly the Traitors were Katya and Madeleine. A winner has now been chosen but look out for our next prize giveaway! | Millbrook Garden Centre - Staplehurst | Facebook
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