LION'S BREATH - Relieve Tension in your neck and face with this easy breathing technique — Ocean Vayu Yoga
oceanvayuyoga.com
LION'S BREATH - Relieve Tension in your neck and face with this easy breathing technique — Ocean Vayu Yoga
Hey Guys! Join me for this fun tension releasing Lions Breath (simhasana) pose/breathing technique or pranayama practice. It may look at a little silly, but the benefits are pretty serious! Lions Breath Relieves tension in the chest and face. Lion’s Breath not only stretches the muscles in your fac
Aug 9, 2020
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✨ Happy International Yoga Day from Olaben! ✨Today, we flow deeper into our chakra journey, celebrate the strength of our bodies, and reconnect with the energy of our souls. 🌞🧘‍♀️ At Olaben, we’re not just about movement — we’re about meaning. Every breath, every stretch, every bead of sweat is part of your transformation. So roll out your mat, turn inward, and let’s glow together. ✨Let today be a reminder that you are strong, radiant, and limitless.Happy Yoga Day, from our hearts to yours. 🫶
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