What is MELT? - MELT Method
What is MELT? - MELT Method
Aug 20, 2021
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Are you a member of MELT On Demand yet? MELT On Demand is our video streaming service PACKED full of MELT classes, instructional videos, move breakdowns and full treatments for specialized concerns (we're looking at You Plantar Fasciitis, Back Pain, and Hip Pain). Once you are a member you can stream the videos from your phone, iPad, laptop, computer, or smart TV, making it even easier for you to have instant access to a self-care plan. Discover new videos every Monday with Sue Hitzmann focusing
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Are you a member of MELT On Demand yet? MELT On Demand i…
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It's Monday and that means NEW CLASSES!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We just loaded a fresh batch of MELT Pilates classes to MELT On Demand and here's a sneak peek of the prep and pilates work you'll experience this week. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Stability is an overlapping goal of both MELT and pilates practices, and we're zeroing in on that in some of this week's work (particularly through the pelvis and hip). One of Hallee's new classes, A Leg Up On Control, will score you stretch, strength, and control all
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It's Monday and that means NEW CLASSES!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀…
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Stability First: MELT NeuroStrength Session | MELT Class with Sue Hitzmann | MELT Method
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