Tai Chi Qigong Shibashi Set 1 (Tutorial) | movements 7-12 | mirrored version with all the details |
4:05
YouTubeQinergy
Tai Chi Qigong Shibashi Set 1 (Tutorial) | movements 7-12 | mirrored version with all the details |
This is a mirrored version so you can just follow the screen. Demonstrated by May Au, a certified instructor by the creator of Tai Chi Qigong Shibashi Professor Housheng Lin. Tai Chi Qigong Shibashi full set now available on Udemy: https://www.udemy.com/user/may-au-3/ More videos to come, please like and subscribe! #qigong #shibashi #taichi # ...
5K viewsFeb 21, 2022
Shibashi 1 Tutorial
☯️ TAI CHI SHIBASHI ☯️ Simple, yet highly effective exercises for health and vitality. ☯️ 18 Movement Taiji Qigong Taiji Qigong (also known as Shibashi) consists of a series of 18 simple, yet highly effective, exercises which can help to promote the body's natural healing energy, reduce stress and create a feeling of well-being. ☯️ Qi Energy The Chinese have, for thousands of years, been aware of a system of internal energy (Qi) which travel through a network of meridians or pathways in the body
4:58
☯️ TAI CHI SHIBASHI ☯️ Simple, yet highly effective exercises for health and vitality. ☯️ 18 Movement Taiji Qigong Taiji Qigong (also known as Shibashi) consists of a series of 18 simple, yet highly effective, exercises which can help to promote the body's natural healing energy, reduce stress and create a feeling of well-being. ☯️ Qi Energy The Chinese have, for thousands of years, been aware of a system of internal energy (Qi) which travel through a network of meridians or pathways in the body
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