Air fryer salmon spiralized zucchini = dinner that’s clean, simple, and anti-inflammatory. I’m doing a quick 5-day reset this week — no added sugar, no dairy, just real food that helps reduce inflammation and reset my body. Sometimes your body just needs a break — not a punishment, but a pause from things that trigger bloat, brain fog, and fatigue. Here’s what I focus on: High-protein meals with clean ingredients Tons of water minerals No packaged snacks, sugar, or dairy Simple movement rest Let
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