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Aue! Fam, Question: Have you ever felt annoyed during a workout, concentrating on your form and struggling through a set, while someone else breezes through the whole set half pieying? yea well us too😂 we know the struggle🥴 Form is key FAM! No matter how slow you move, performing and feeling the benefits and features of 4 slow, proper kicksits is more beneficial than 10 out the gate reps🤷🏾😂. When you understand the value of any movement you perform, whether you regress or progress, you’ll a

23K views · 37 reactions | TMS fam, listen up! The NOW MORE PEOPLE...