X3 Bar Exercises - Search Videos

78K views · 97 reactions | The secret to building muscle is lifting...

78K views · 97 reactions | The secret to building muscle is lifting...

3.5M views1 month ago

565K views · 4.9K reactions | The world's most powerful variable resistance system(600 lbs+) that's revolutionizing the at-home gym experience. | X3 Bar | Facebook

565K views · 4.9K reactions | The world's most powerful variable res…

565.1K views1 week ago

5.2K views · 99 reactions | The first video in our 34 video X3 Training Program is now available! More coming soon. | X3 Bar | Facebook

5.2K views · 99 reactions | The first video in our 34 video X3 Training …

5.3K views2 weeks ago

X3 Bar Review: Unbiased, Critical Review. Everything You Need To know - Joe Cannon, MS

X3 Bar Review: Unbiased, Critical Review. Everything You Need To k…

3 viewsJul 6, 2018

1.2K views · 21 reactions | The 5th video in our 12 week, 34 video X3 Program. | X3 Bar | Facebook

1.2K views · 21 reactions | The 5th video in our 12 week, 34 video X3 …

1.2K views3 weeks ago

Lifting weights the traditional way? You’re training against your body. ❌ X3 uses variable resistance to overload where you're strongest - delivering better gains right from home. Less time. Less pain. More results. Weightlifting is outdated. X3 is the upgrade. 🇺🇸 American-Made X3 Bar. Built for Strength. Backed by Science. | X3 Bar

Lifting weights the traditional way? You’re training against your body…

11.8K views6 months ago

How the X3 Bar lets you lift massive loads, such as a 614 lb deadlift & a 557 lb chest press

How the X3 Bar lets you lift massive loads, such as a 614 lb deadlift & …

344.2K viewsOct 13, 2020

YouTubeJaquish Biomedical

43 reactions | Lifting weights the traditional way? You’re training ag…

50.8K views3 weeks ago

133K views · 155 reactions | Lifting weights the traditional way? You’r…

139.6K views2 weeks ago

This video, Week 12 Workout 1, can be done Monday/Wednesday/Frida…

4.2K viewsOct 25, 2017

The best workout. In 10 minutes. Join us and see what thousands o…

211.9K viewsFeb 12, 2019

245K views · 544 reactions | The X3 needs just 10 minutes a day to ge…

245.9K views2 weeks ago

Check out the free 12 week program. | X3 Bar

33K viewsSep 13, 2017

9.8K views · 46 reactions | View our workouts, programs, and scientifi…

9.8K views1 week ago

1.3K views · 21 reactions | For those of you following our program, this …

1.4K views1 month ago

MC's X3 Bar Workout: Push Day

5.2K viewsApr 17, 2020

YouTubeThe MotorCop Mindset

8.3K views · 38 reactions | All it takes is 10-minutes a day to get...

426.1K views2 weeks ago

When life gets busy, workouts are the first to go. That’s why we creat…

1K views9 months ago

The X3 Bar Fitness System with VIBE Plate: Maximize Force, Maxi…

4K viewsNov 29, 2021

YouTubeJoshua J. Holland

X3 bar (X tricep press set up)

22.4K viewsApr 15, 2022

YouTubeB-radd Daily

4.2K views · 50 reactions | The last video in the X3 12 Week Program! …

4.3K views2 weeks ago

Leg Squat - X3 Bar Demo #x3bar

631 viewsJun 20, 2024

YouTubeLongevityX

X3 Bar Week 1 Push Day

8.8K viewsAug 9, 2022

YouTubeDavid Schmidt

X3 Bar Workout with Dr Jaquish-Does the X3 Bar Actually Work?!

267.9K viewsJul 21, 2021

YouTubeEscape Fitness

X3 Bar Review - Portable, Heavy-Resistance Band Training on the r…

159.2K viewsFeb 5, 2018

YouTubeNick Nilsson - the Mad Scientist of Muscle

X3 Bar Upper Body Resistance Band Workout

23.9K viewsJun 2, 2023

YouTubeHybrid Resistance

2.5K views · 28 reactions | We have received a lot of questions asking …

2.5K views3 weeks ago

How and Why I Use the X3 Bar | Complete Resistance Band, Bar, a…

47.9K viewsMay 28, 2023

YouTubeHybrid Resistance

X3 BAR WORKOUT SYSTEM | My Review After 6 Months

29.9K viewsJul 1, 2021

YouTubeProductivity with Joel

X3 Bar PULL DAY WORKOUT

3.4K viewsFeb 12, 2021

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